“Highly recommended! A must for active people and athletes at every level who want to perform at
their best, while protecting themselves from disease with whole, plant-based foods.”
Michael Greger, MD (Author of How not to Die)

This cookbook showcases 125 delicious vegan recipes, many inspired by plant-based foods
from around the world.

Put nourishing, whole foods on the table quickly and affordably with:

• Morning meals to power your day
• Homemade sports drinks to fuel your workouts
• Nutrient-packed mains to aid recovery
• Sweets that work for your body
• Oil-free options for every recipe, gluten-free and soy-free options throughout